WILDLY SOBER
A life that is fully you
You’ve had this voice in the back of your head, inviting you to consider what life without alcohol could look like.
What if you did not have to rely on liquid courage for confidence?
What if you felt clear headed and could handle your stress head on instead of numbing it?
What if your relationships were based on true connection and adventure?
And what if you discovered that life could actually be a lot more fun and colorful without alcohol?
That is what living a wildly sober life looks like - on your terms!
Join me on a 12-week guided exploration to create an empowering, rewarding and fun filled life without alcohol.
Believe me, I know exactly where you are.
8 years ago, I was in the exact same place.
Knowing that alcohol was dimming my light and keeping me from my greatest potential. I was scared of what dating sober, socializing and coping with stress would look like without alcohol by my side. I knew that eliminating it would require me to live outside my comfort zone and go against the grain but I knew I had to do this for me, my life depended on it. When I was drinking, I did not recognize who I was and that scared me more than the fear of living without alcohol. To become the person I wanted to be, I had to make a change, and alcohol had to go.
From that moment forward I committed to creating the life I desired. After years of experimenting with different sobriety programs, the biggest game changer for me was gathering an aligned community.
Without them I would not be where I am today.
And that’s why I created Wildly Sober.
WILDLY SOBER is designed to empower you through your sobriety journey. A space of exploration, real connection and discovery to show you what is possible without alcohol in your life. This program will give you the confidence to be unapologetically you and build a life that excites & inspires you to keep going.
“We are told alcohol gives us so much when in reality it holds us back from who we really are.”
You are ready to explore living alcohol free and discover what is possible for you when you take that next step.
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To be confident in who you are, the decisions you make and the way you show up in the world
To have more energy every day and feel connected to your body
To stop wasting the days hungover and to feel energized and inspired by your lifestyle
To feel confident and clear on your why for not drinking and how to navigate conversations with people who dont understand
To feel seen, heard and supported by a community of like minded humans
To set boundaries and start saying say “no” so you can start saying “hell yes”
To trust your judgement and know whats best for you
To adventure and explore the world with a new zest for life
To make an impact on those around you by standing in your power
To feel genuine love and belonging to yourself
To explore the abundant possibilities life has to offer
To discover how wildly capable you are
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Going to social gatherings, work settings, weddings without drinking
Loss of rituals with alcohol
Dont know to cope with the stress & anxiety of life
Fear of dating sober
Letting others sway your decision
Crippled by the thought of forever and making a life commitment to sobriety
No Boundaries
Relationships changing due to a new lifestyle
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When you think about your life you identify to one or multiple of the following statements:
Using alcohol to cope with stress/anxiety
Drinking is part of your day to day and you want to create new rituals
Drinking is becoming less fun and more draining
You are wasting your days feeling hungover
Ready to be fully present for life
You feel unlike yourself during or after drinking
You use alcohol for “confidence “
Find yourself bowing out of social settings where drinking is involved
Want to show up unapologetically as yourself
Want to gain more time to live
You've spent years creating a life, relationships and habits that involve alcohol and know that it is going to be really uncomfortable to change it all. You know it’s time for you to feel true to who you really are. You are ready to challenge the societal norm and say no to alcohol. To finally feel energized and begin exploring the world with fresh eyes.
The shift has begun and you're ready to turn the dial up to build a sober life grounded in aligned community, confidence and joy. You're ready to really put yourself out there, and live an alcohol free life that not only empowers you but those around you.
ITS TIME FOR ME TO DO SOMETHING ABOUT IT.
“Most people do not actually change their lives until not changing becomes the less comfortable option. This means that they do not actually embrace the difficulty of altering their habits until they simply do not have another choice. Staying where they are is not viable.
Brianna Wiest-The Mountain Is You
A peek into Wildly Sober
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Week One: The Roots
Owning your story, who you are and what got you to where you are today.
Week Two: Rituals & Practices
Establish practices & rituals that empower you and remind you of your worth and power.
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Week Three: Shedding Layers & Expectations
Through reflection shed and let go of obstacles of the places, people & things holding you back.
Week Four: Boundaries
Discuss and learn about the power of boundaries, where we need them in our lives and why they are essential in your sobriety journey.
Week Five: Wildly Capable
Remove the limiting beliefs that have been holding you back to pave the way for growth & expansion
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Week Six: Exploration
Realize all that is available for you in life without alcohol through a week of exploring out of your comfort zone.
Week Seven: True Belonging
Reconnect to who you were before the world told you who to be.
Week Eight: Braving The Wilderness
Reflect on your story, and own your journey and who you are becoming through the embodiment of a confident person.
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Week Nine: Creating Ripples
Stand in your power, believe in yourself, you make a difference.
Week Ten: World of Opportunity
Celebrate all the growth and the forward motions into the future. Create a vision board for where you are going.
What does Wildly Sober Include?
Weekly Group Zoom Calls
Workshop/Community Shares
Two One-on-one calls
Designed to provide you with individualized support in your journey. One at the start of the journey and one at the halfway point to connect on where you are at in your journey and where else you need support
One module per week, with a short lecture detailing the weekly theme
Each week you will have assignment(s) to focus on around the theme, prompts for reflections and guides to aid you in your discoveries
One Weekly audio mindset/meditation
24/7 Support from me on WhatsApp through the entirety of the program
Accountability Partner
Someone to check in with through the journey, connect with, grow deeper and hold each other accountable to the 12 weeks you are committing to for yourself
Community Group Chat on WhatsApp
To build connection, celebrate wins/ahas, share challenges, ask questions and provide support
Accountability Partner
Someone to check in with through the journey, connect with, grow deeper and hold each other accountable to the 12 weeks you are committing to for yourself
Imagine if you could wake up every day, with a little extra pep in your step, because you felt so clear and energized about the day ahead. Navigating every conversation and interaction with grace and confidence because you know exactly who you are. You are someone who is no longer afraid to go against the grain. To live bigger, bolder and brighter simply because you can and choose to! Life is no longer about numbing, pleasing or fitting in, it’s about adventure, play and experiencing new things often. The moment you chose you, everything shifted. It’s like you were being reborn into who you were always meant to be.
Life after Wildly Sober
Information provided in this program is not in replacement of medical advice. If you think you may be physically addicted to alcohol, please consult with your physician.